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Junior Pan Pacs are underway in Guam
The 2008 Junior Pan Pacific Swimming Championships will be held Jan. 8-12 in Guam. The competition features the National Junior Teams from countries in the Pacific Rim, including the United States, Canada, Australia, China and Japan. Results and wrap-ups from Junior Pan Pacs will be posted on usaswimming.org as they become available. For more information, go to j-panpac2009.org. | Results
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What's Happening: |  | |  Speedo Tip of the Week
Sports dietician Alicia Kendig, MS, RD, shows you how to bounce back for workouts, make sure you’re ready for the next meet and boost your immune system to boot with some tasty substitutions to wean yourself away from those holiday temptations. Read more... | Archives...
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 Presley Bard: Changing her Future
Like many people, Presley Bard will begin 2009 with change on her mind. Change in residence, change in schools, and above all else, change in perception and attitude – about herself, swimming and life in general. Read more...
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 Splash Online Extra: Best Photos of 2008
As photographers for Getty Images, Al Bello and Donald Miralle have provided usaswimming.org and Splash magazine with many of its top-notch photos over the years. In this interview, the two photographers talk about their passion for shooting at swim meets and share their top photos of 2008 in our SwimCam Gallery. Read more... | SwimCam Gallery
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